About Breda Woods
Breda holds a BSc in counselling and psychotherapy and is an accredited member of
the (IACP). She is an integrative therapist specialising in couples counselling, gambling
and other addictions. She also works with clients who are experiencing grief and loss.
Working from a person-centred approach, Breda believes in each individuals capacity
to understand themselves and resolve their own difficulties when supported in a safe,
non-judgemental space . She supports clients who are impacted by early trauma,
drawing on Internal Family Systems (IFS) to explore and gently work with different parts
of self.
Breda integrates CBT and Motivational Interviewing in her work with clients and family
members who are impacted by gambling addiction, supporting them to understand
patterns of behaviour, strengthen motivation, and create meaningful, lasting change.
She also works with couples, helping partners to improve, rebuild trust, and strengthen
their connection in a supportive and respectful way.
