Access Counselling Blog

No matter how old you are, things are likely going to happen in life that might push your buttons and make you want to scream.
These articles might help you on your road through the events.

4 Signs You Should Get Marriage Counselling

4 Signs You Should Get Marriage Counselling

Getting married is easy but staying married is not. You and your partner need to put in the work to make the union last. Sometimes, you also need to get expert help like marriage counselling to improve the relationship or overcome challenges hounding it. Let’s admit...

How Can Counselling Psychology Help You?

How Can Counselling Psychology Help You?

Experiencing challenges and emotional turmoil is part of life. But some people find themselves overwhelmed and unable to cope with life’s struggles. Things take a psychological toll on them, leaving them disengaged, depressed or lost. If you are experiencing the same...

What Is a Stress Control Course?

What Is a Stress Control Course?

Everyone experiences stress due to a variety of reasons – losing money, marital separation, death of a loved one or losing a job. But negative life events are not the only sources of stress. Even positive life changes like going on a vacation or buying a house make...

Can Counselling Help with Anxiety?

Can Counselling Help with Anxiety?

According to a study, rates of anxiety amongst Irish teenagers and young adults are on the rise. The research found that 22% of adolescents and 26% of young adults indicated that they have severe anxiety. Recently, numerous reports have surfaced that the number of...

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