Access Counselling Blog

No matter how old you are, things are likely going to happen in life that might push your buttons and make you want to scream.
These articles might help you on your road through the events.

What Is a Stress Control Course?

What Is a Stress Control Course?

Everyone experiences stress due to a variety of reasons – losing money, marital separation, death of a loved one or losing a job. But negative life events are not the only sources of stress. Even positive life changes like going on a vacation or buying a house make...

Can Counselling Help with Anxiety?

Can Counselling Help with Anxiety?

According to a study, rates of anxiety amongst Irish teenagers and young adults are on the rise. The research found that 22% of adolescents and 26% of young adults indicated that they have severe anxiety. Recently, numerous reports have surfaced that the number of...

Does Depression Counselling Really Work?

Does Depression Counselling Really Work?

Depression is a very treatable condition. Around 80% to 90% of people with this condition respond well to treatment. According to reports, counselling or talk therapy is an effective treatment for depression. Even in severe cases, using therapy in conjunction with...