Access Counselling Blog

Do you ever find yourself caught in a whirlwind of anger, damaging the very relationships you cherish? Anger is a natural emotion that everyone experiences from time to time. However, when left unmanaged, it can become a destructive force, wreaking havoc on our...

Ireland is home to a significant number of individuals affected by mental health disorders, with anxiety and depression being two of the most prevalent. According to a study published in 2020, over 20% of the Irish population screened positive for Generalized Anxiety...

As much as we like to believe that love conquers all, the truth is that many things can strain relationships, including finances. In fact, money is often cited as a top stressor in marriages and romantic unions. Whether it's disagreements over spending habits, debt,...

Marriage counselling can be a valuable tool for couples struggling to communicate, manage conflicts, or rebuild trust in their relationship. By working with a qualified marriage counsellor, couples can learn new skills, gain insights into their behaviour patterns, and...

Relationships are never easy. Even the most loving couples are not spared from its challenges and complexities. Sometimes, professional guidance is needed for couples to navigate and overcome obstacles preventing them from having a fulfilling and happy relationship....

Are you and your partner experiencing communication breakdowns, frequent arguments, or a lack of intimacy? If so, you're not alone. Many couples face these challenges at some point in their relationship, and it's completely normal to feel overwhelmed or unsure of what...

Do you feel that things are stale in your relationship? Have you reached a point where you need help fixing things? You probably already discussed the same issues to no end. You may have tried some quick fixes, but the issues keep coming back. If you're going through...

Marriage is a beautiful union between two individuals, but it can also be challenging. When faced with difficulties or problems in a marriage, many couples turn to marriage counselling. Seeking marriage counselling isn't always easy, and it can be challenging to...

Are you feeling stressed, anxious, or just stuck in a rut? Getting art therapy in Dublin may be the answer you've been looking for. As the name suggests, this innovative therapy uses art as a medium for self-expression and communication. It has been shown to have a...