Access Counselling Blog

Are you feeling stressed, anxious, or just stuck in a rut? Getting art therapy in Dublin may be the answer you've been looking for. As the name suggests, this innovative therapy uses art as a medium for self-expression and communication. It has been shown to have a...

Divorce, domestic violence, bullying, substance abuse, eating disorders, depression, and anxiety — today's world can be tough on anyone. When suffering from these hardships, it is easy to believe that you're alone - the only one going through what you're experiencing....

If you have anxiety, depression, or other mental health issues, the right therapist in Dublin can make all the difference. But how do you find someone who’s a good fit for you and your needs? With thousands of therapists and counsellors in Ireland, finding a...

Demand for therapists and counsellors in Dublin has increased tenfold over the last few years. This is great because it means that people are no longer letting the stigma around having mental health problems stop them from getting the professional help they need....

Counselling services can be expensive, but they are often worth the cost. If you are considering counselling in Dublin, it's important to note that many options are available. It is highly recommended that you find out about the cost of counselling services in Dublin...

Grief is a natural and healthy response to losing someone important in a person’s life. But bereavement can be difficult, especially for children. The death of a beloved family member or friend can be traumatic and life-changing for them. If you're the parent of a...

Relationship counselling in Dublin is a great way to improve communication, get past conflict and build trust in your relationship. But before you go into your first session with a counsellor, it's important that you know what to expect and how best to prepare...

Mental health issues are more common than you think, and there are all sorts of reasons why someone might be struggling. If you're feeling overwhelmed or anxious, for example, then mental health counselling in Dublin can help. It's easy to feel like you have to deal...

The science of anxiety counselling has advanced in leaps and bounds over the past few decades. Indeed, many symptoms that were once considered to be associated with real-world diseases are now thought to manifest from thoughts within the mind. The only issue is that...