One of the most common issues people seek counselling for is the problems they find that being in a relationship are posing. Married couples or those who have been together for a long time can often be involved in numerous conflicts over a variety of things. This is...
Stress is inevitable, especially in offices where pressure is high and people of different personalities interact. Experiencing stress isn’t entirely bad as it serves as a driving force for some to become better. What is harmful is prolonged exposure to stress. This...
The Benefits of Marriage Counselling When two people decide to commit to spending their lives together, it’s cause for celebration. However, contrary to popular belief, marriage is a lot of hard work. It’s not uncommon for married couples to have problems...
Professional and Affordable Counselling Services in Dublin Many people in Ireland live with stress, anxiety, depression and other emotional issues. These uncomfortable feelings which can be induced by divorce, drug addiction, loneliness, family or relationship issues....
No matter how old you are, things are likely going to happen in life that might push your buttons and make you want to scream. Expressing anger and letting your emotions out is a great way to relieve stress and say what you have on your mind. However, many people deal...
Low Self-Esteem is very much a mental issue and not something that can be fixed with a simple pill or pat on the back. This generally develops over time and is caused by our environment; more specifically those who we surround ourselves with. On top of this pop...
