Depression is a very treatable condition. Around 80% to 90% of people with this condition respond well to treatment. According to reports, counselling or talk therapy is an effective treatment for depression. Even in severe cases, using therapy in conjunction with...
Most couples get relationship counselling when they are already in crisis mode. This is mainly because of the notion that seeing a counsellor is only necessary when things have already escalated. What usually happens is that couples opt to tackle minor issues on their...
Counselling, or talking therapy, is one of the treatment options available for people suffering from depression. As several studies show, depression counselling can be as effective as antidepressants in treating this mental health problem. It was proven to minimise...
Depression counselling can benefit you in a lot of ways. It can help you minimise episodes by teaching you how to recognise the warning signs of depression. You would also learn how to have a different perspective on matters to avoid depressive thoughts. According to...
Relationships are not always like what is depicted in movies and novels – a happily ever after affair. The truth is that for most couples it’s not all sunshine and rainbows. Many encounter bumps along the way and some struggle to keep it together. Simply put,...
Studies have shown that counselling is effective in helping people with depression. In fact, it has been cited as a powerful tool not just in eliminating the symptoms but in overcoming the condition. Even in treatment-resistant cases, using counselling in conjunction...
