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No matter how old you are, things are likely going to happen in life that might push your buttons and make you want to scream. These articles might help you on your road through the events.

Low Cost Counselling in Dublin

Posted by on Jun 30, 2016 in Counselling | 0 comments

Low Cost Counselling in Dublin

Professional and Affordable Counselling Services in Dublin Many people in Ireland live with stress, anxiety, depression and other emotional issues. These uncomfortable feelings which can be induced by divorce, drug addiction, loneliness, family or relationship issues. It has bean found that today’s busy lifestyle  these stresses are amplified  by social media, workplace, college or school bullying.  As a result, at some point in most people’s lives, it may be beneficial to seek professional counselling services in order to learn...

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Marriage Counselling – Does It Work?

Posted by on Jun 30, 2016 in Counselling | 0 comments

Marriage Counselling – Does It Work?

The Benefits of Marriage Counselling When two people decide to commit to spending their lives together, it’s cause for celebration. However, contrary to popular belief, marriage is a lot of hard work. It’s not uncommon for married couples to have problems communicating or resolving conflicts. Marriage counselling can help you build a healthier and stronger marriage. Call 01 5240708 now to speak with one of our counsellors send us an enquiry. When Should You Seek Marriage Counselling? You can benefit from marriage counselling in...

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What to do with your Low Self-Esteem?

Posted by on Oct 3, 2014 in Counselling | 0 comments

What to do with your Low Self-Esteem?

Low Self-Esteem is very much a mental issue and not something that can be fixed with a simple pill or pat on the back. This generally develops over time and is caused by our environment; more specifically those who we surround ourselves with. On top of this pop culture has created an idealistic world with certain characteristics for being the “perfect” person in terms of physical appearance, education and qualifications, financial success and love life; the list goes on and on. While we all struggle to reach the high expectations placed upon...

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How to manage your anger? 10 techniques that work.

Posted by on Oct 3, 2014 in Counselling | 0 comments

How to manage your anger? 10 techniques that work.

No matter how old you are, things are likely going to happen in life that might push your buttons and make you want to scream. Expressing anger and letting your emotions out is a great way to relieve stress and say what you have on your mind. However, many people deal with stress and anger in a very different ways. If you do not have control over your anger, it may become something that is detrimental to your family and personal friendships. It could even become an issue at the workplace and it’s possible you could lose your job. Therefore,...

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How Counselling Helps Depression

Posted by on Oct 3, 2014 in Counselling | 0 comments

How Counselling Helps Depression

Society today is filled with constant anxieties and stresses for all people no matter who you are. There are many issues that can lead to a person feeling depressed and overwhelmed with life as a whole. Society today is filled with constant anxieties and stresses for all people no matter who you are. There are many issues that can lead to a person feeling depressed and overwhelmed with life as a whole. This is where counselling can help as it strives toward helping you overcome all the hurdles you’re experiencing on a daily basis. It creates...

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Getting your relationship back on track

Posted by on Oct 3, 2014 in Counselling | 0 comments

Getting your relationship back on track

No criticizing, blaming or nagging: These behaviours are relationship killers. When we criticize we put the other person down, it doesn’t work. Blaming the other takes it away from us, nagging never works, it only makes the other person angry. No criticizing, blaming or nagging: These behaviours are relationship killers. When we criticize we put the other person down, it doesn’t work. Blaming the other takes it away from us, nagging never works, it only makes the other person angry. Establish Good Communication: Try not to tell...

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Anger Management: How to Control Your Anger

Posted by on Oct 3, 2014 in Counselling | 0 comments

Anger Management: How to Control Your Anger

One of our most important basic needs is to love and belong, but when we use anger inappropriately it isolate the ones we love. Anger is completely normal usually a healthy human emotion. It’s what makes us get out of bed in the morning. But when it gets out of control and Turns destructive it can lead to problems. Problems at home, at work, problems with relationships, and an overall quality of life. When we act on our anger inappropriately we tell ourselves it’s because, someone made me anger, we believe its happening to me it’s not...

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5 Relationship Counselling Questions Most Counsellors Ask

Posted by on Oct 3, 2014 in Counselling | 0 comments

5 Relationship Counselling Questions Most Counsellors Ask

One of the most common issues people seek counselling for is the problems they find that being in a relationship are posing. Married couples or those who have been together for a long time can often be involved in numerous conflicts over a variety of things. This is of course due to the strains being reliant on one another can cause. When we invest our time and efforts into a relationship we feel like something has been gained therefore there is something to lose which makes us anxious about certain scenarios and events. Time is one of the...

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